Join us for a group Oula workout at the Hastings YMCA followed by a recovery drink at Spiral Brewery. Oula merges high-intensity cardio with easy-to-follow choreography, mindfulness practices, and a culture of inclusivity — all to an energetic pop soundtrack. Every Oula class empowers participants to challenge their bodies and process their emotions through music, movement, and, most importantly, a community connection.
Women Inspiring Women events are designed to connect professional women through community activities.
6:15 p.m. - Oula Class - Hastings YMCA
Please wear tennis shows/work out attire and bring a water bottle. Check in with your ID at the YMCA welcome desk.
Following the class we'll move down to Spiral Brewery for a chance to unwind.
This event is limited to 20 people, please RSVP by clicking the registration link above.